Basic Techniques
Below are links that will take you to a description and diagrams of the basic techniques events athletes will compete in at Macquarie Hunter. This is a great guide for beginner athletes and their parents to help nail the techniques as soon as possible. Clicking the headings will download a pdf fact sheet for each technique!
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Crouch Start -
Discus Throw -
High Jump Scissors Technique -
Hurdles -
Long Jump -
Middle Distance-Cross Country -
Shot Put -
Shuttle Relay -
Sprinting -
Standing Start
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